I suppose I'll start with how it all started! In the summer of 2012 I hit an all time high with my weight & all time low with my self esteem. That's also when I found out about a food program my best friend was trying. It's a way to turn your food habits around and start eating on the healthy side of life. I was on the fence for awhile about it but then I dropped 25 pounds & so much body fat that summer!!!! AMAZING RIGHT!! The other ladies in my group were loosing around the same as well, and they were twice to three times my age!!! The best part is, you aren't starving yourself... I actual had the problem that I was to full to eat all of my meals.
Meet my best friend and I at the start of our journey:
We're some amazing lifeguard at the pool I manage & have been friends for years!!! We're also both very competitive, which is wonderful for soccer and weight loss.
Here's the after picture:
Since then I've kept the weight off and even though I was only half way to my ideal weight I entered what they like to call "maintenance mode." That of which, I'm about to exit and start my weight loss adventure once again. I figured while I start this adventure again, I'd begin to post my recipes so others could get the chance to milk these benefits of weight loss as well!!
Hope you enjoy feeding your bottomless pit as much as I do!!!
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